Reasons to be happy by Lauren

1. There are people in your life who will always love and depend on you

They are people who will always be there for you no matter what. Treasure these relationships; be happy for them and for you

  1. Things change at a moment’s notice

The past is the past, don’t bhapppyrood over it, you’re not stuck with things forever. Don’t worry because situations will always change and are never as bad as you think.

  1. Happy people are more productive

You know that history essay you’re dreading? Be happy about it! Happy people get more things done more quickly.

  1. The world needs more happy people

Good will prevail… in our world things will always go wrong- it’s part of life, but something good will always come out of something bad. The world needs more happy people.

  1. Your alive, well and not poor or dead

People have a lot harder lives than us. People die on a regular basis. Just be happy and grateful you are alive and well… ok, I`m not sounding very happy am I?

  1. Happy people have more friends and relationships

Happy people are a lot more likable and will have more, and better, friendships and relationships.

  1. Be happy, be healthy.

Happy people are often healthier. Research shows a direct correlation between happy and happy people!

So now you know why to be happy, how about how to be happy?

Here are ten things that make people happy.

  1. Go outside in the sun
  2. Eat chocolate
  3. Be happy for who you are
  4. Listen to happy music
  5. Exercise
  6. Write down anything you want to say
  7. Look at life in a new way
  8. Listen to people more
  9. Do something nice for someone else
  10. Don’t give up
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